Hydration From the Inside: What Water Actually Does for Skin

"Drink more water for better skin" is half-true, and the half matters.

If you're dehydrated, skin shows it fast: duller, tighter, fine lines more visible. Fixing genuine dehydration visibly helps. But beyond adequate — roughly 2 litres for most people — extra water doesn't stockpile in your skin; your kidneys just process it.

The pairing that actually works: hydrate from inside (water, fruit, vegetables) AND stop losing it from outside. Trans-epidermal water loss is the leak; a humectant-plus-emollient body milk is the seal. Inside fills, outside seals — you need both sides of the equation.

The outside half: Butta Drop with hyaluronic acid and shea butter.